Saturday, November 5, 2011

Partner/Team WOD's A Great Idea

Over the course of this week we did 3 different WOD's organized as partner or as todays 3 person teams. I think this is a neat approach as usually 1 partner has a strength the other doesn't. For me having a partner cheer you on as you struggle is great help.
The comradererie I experience in Crossfit is almost as great as I experience in the fire service or my military time. 

No comments:

Post a Comment